NormalCharged Attack
Frustration
Stats
PvE · Raids & Gyms
10DMG
33NRG
2sDUR
0.30DPE
PvP · Leagues
10DMG
70NRG
0.14DPE
Usage
485Pokémon can learn Frustration
1Recommended
0Mega
0Elite
0Legacy
Recommended
Also learned by
Deino
Zweilous
Hydreigon
Snorlax
Rhyhorn
Rhydon
Dratini
Dragonair
Dragonite
Mewtwo
Swinub
Piloswine
Larvitar
Pupitar
Tyranitar
Mudkip
Marshtomp
Swampert
Beldum
Metang
Metagross
Kyogre
Groudon
Gible
Gabite
Garchomp
Rhyperior
Mamoswine
Darkrai
Reshiram
Zekrom
Pikipek
Trumbeak
Toucannon
Grubbin
Charjabug
Giratina Altered
Mankey
Primeape
Annihilape
Vulpix
Ninetales
Lapras
Totodile
Croconaw
Feraligatr
Piplup
Prinplup
Empoleon
Rookidee
Corvisquire
Corviknight
Bulbasaur
Ivysaur
Venusaur
Charmander
Charmeleon
Charizard
Weedle
Kakuna
Beedrill
Abra
Kadabra
Alakazam
Bellsprout
Weepinbell
Victreebel
Gastly
Haunter
Gengar
Staryu
Starmie
Electabuzz
Pinsir
Moltres
Houndour
Houndoom
Treecko
Grovyle
Sceptile
Torchic
Combusken
Blaziken
Ralts
Kirlia
Gardevoir
Absol
Starly
Staravia
Staraptor
Cranidos
Rampardos
Electivire
Roggenrola
Boldore
Gigalith
Drilbur
Excadrill
Litwick
Lampent
Chandelure
Axew
Fraxure
Haxorus
Chespin
Quilladin
Chesnaught
Fennekin
Braixen
Delphox
Froakie
Frogadier
Greninja
Tyrunt
Tyrantrum
Vikavolt
Magikarp
Gyarados
Zapdos
Teddiursa
Ursaring
Raikou
Lugia
Ho-Oh
Bagon
Shelgon
Salamence
Latias
Latios
Hippopotas
Hippowdon
Dialga
Palkia
Heatran
Timburr
Gurdurr
Conkeldurr
Landorus Incarnate
Wimpod
Golisopod
Ursaluna
Squirtle
Wartortle
Blastoise
Vulpix Alola
Ninetales Alola
Grimer Alola
Muk Alola
Onix
Pineco
Forretress
Steelix
Duskull
Dusclops
Spheal
Sealeo
Walrein
Registeel
Dusknoir
Cresselia
Fletchling
Fletchinder
Talonflame
Cubone
Marowak
Wooper
Quagsire
Slakoth
Vigoroth
Sableye
Swablu
Altaria
Inkay
Malamar
Dewpider
Araquanid
Caterpie
Metapod
Butterfree
Pidgey
Pidgeotto
Pidgeot
Rattata Alola
Rattata
Raticate Alola
Raticate
Ekans
Arbok
Sandshrew Alola
Sandshrew
Sandslash Alola
Sandslash
Nidoran ♀
Nidorina
Nidoqueen
Nidoran ♂
Nidorino
Nidoking
Zubat
Golbat
Oddish
Gloom
Vileplume
Venonat
Venomoth
Diglett Alola
Diglett
Dugtrio Alola
Dugtrio
Meowth
Persian
Psyduck
Golduck
Growlithe
Arcanine
Poliwag
Poliwhirl
Poliwrath
Machop
Machoke
Machamp
Tentacool
Tentacruel
Geodude Alola
Geodude
Graveler Alola
Graveler
Golem Alola
Golem
Ponyta
Rapidash
Slowpoke
Slowbro
Magnemite
Magneton
Seel
Dewgong
Grimer
Muk
Shellder
Cloyster
Drowzee
Hypno
Krabby
Kingler
Voltorb
Electrode
Exeggcute
Exeggutor Alola
Exeggutor
Marowak Alola
Hitmonlee
Hitmonchan
Koffing
Weezing Galar
Weezing
Tangela
Kangaskhan
Horsea
Seadra
Scyther
Magmar
Porygon
Omanyte
Omastar
Kabuto
Kabutops
Aerodactyl
Articuno
Chikorita
Bayleef
Meganium
Cyndaquil
Quilava
Typhlosion
Hoothoot
Noctowl
Ledyba
Ledian
Crobat
Natu
Xatu
Mareep
Flaaffy
Ampharos
Bellossom
Sudowoodo
Politoed
Hoppip
Skiploom
Jumpluff
Aipom
Murkrow
Slowking
Misdreavus
Girafarig
Gligar
Snubbull
Granbull
Qwilfish
Scizor
Shuckle
Sneasel Hisui
Sneasel
Delibird
Skarmory
Kingdra
Phanpy
Donphan
Porygon2
Stantler
Hitmontop
Entei
Suicune
Poochyena
Mightyena
Zigzagoon Galar
Linoone Galar
Seedot
Nuzleaf
Shiftry
Taillow
Swellow
Slaking
Whismur
Loudred
Exploud
Makuhita
Hariyama
Nosepass
Mawile
Aron
Lairon
Aggron
Electrike
Manectric
Carvanha
Sharpedo
Wailmer
Wailord
Numel
Camerupt
Spoink
Grumpig
Trapinch
Vibrava
Flygon
Cacnea
Cacturne
Barboach
Whiscash
Corphish
Crawdaunt
Baltoy
Claydol
Lileep
Cradily
Anorith
Armaldo
Feebas
Milotic
Shuppet
Banette
Snorunt
Glalie
Regirock
Regice
Turtwig
Grotle
Torterra
Chimchar
Monferno
Infernape
Bidoof
Bibarel
Shinx
Luxio
Luxray
Shieldon
Bastiodon
Ambipom
Drifloon
Drifblim
Mismagius
Honchkrow
Glameow
Purugly
Stunky
Skuntank
Skorupi
Drapion
Croagunk
Toxicroak
Snover
Abomasnow
Weavile
Magnezone
Tangrowth
Magmortar
Gliscor
Porygon-Z
Gallade
Probopass
Froslass
Regigigas
Snivy
Servine
Serperior
Tepig
Pignite
Emboar
Oshawott
Dewott
Samurott
Patrat
Watchog
Purrloin
Liepard
Pidove
Tranquill
Unfezant
Blitzle
Zebstrika
Throh
Sawk
Venipede
Whirlipede
Scolipede
Darumaka
Darmanitan
Dwebble
Crustle
Yamask
Cofagrigus
Tirtouga
Carracosta
Archen
Archeops
Trubbish
Garbodor
Gothita
Gothorita
Gothitelle
Solosis
Duosion
Reuniclus
Ducklett
Swanna
Karrablast
Escavalier
Foongus
Amoonguss
Joltik
Galvantula
Ferroseed
Ferrothorn
Shelmet
Accelgor
Golett
Golurk
Tornadus Incarnate
Thundurus Incarnate
Bunnelby
Diggersby
Pancham
Pangoro
Helioptile
Heliolisk
Amaura
Aurorus
Phantump
Trevenant
Noibat
Noivern
Fomantis
Lurantis
Morelull
Shiinotic
Stufful
Bewear
Sandygast
Palossand
Obstagoon
Sneasler